Hiking with POTS: Planning Your Hike
Hiking with POTS or other disabilities can be difficult. Some days it can be down right impossible. POTS or Postural Orthostatic Tachycardia Syndrome is a form of dysautonomia that causes your heart rate to increase upon standing. POTS can cause a wide range of symptoms like dizziness, swelling, and loss of consciousness. All of which …